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Free For You Meditation Secrets

Meditation Quotes

If you are looking for Meditation Quotes you have definitely come to the correct place. We have many meditation and mindful quotes for you to choose from, why not copy and paste a few to send to your friends and family.

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1. Sleep is the best meditation. - Dalai Lama

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2. We can live without religion and meditation, but we cannot survive without human affection. - Dalai Lama

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3. Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. - Thich Nhat Hanh

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4. Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. - Suzanne Somers

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5. Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end. - Swami Sivananda

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6. I have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment. - Benjamin Disraeli

Free For You Meditation Secrets

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7. We tend to think of meditation in only one way. But life itself is a meditation. - Raul Julia

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8. I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy. - Miranda Kerr

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9. Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it. - Hugh Jackman

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10. Minds are like parachutes. They only function when they are open. - Sir James Dewar

Free For You Meditation Secrets

11. The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. - Kelsang Gyatso

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12. Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see. - Sharon Salzberg

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13. Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. - Hugh Jackman

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14. Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated. - Jon Kabat-Zinn

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15. The affairs of the world will go on forever. Do not delay the practice of meditation. - Milarepa

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16. At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills. - Ringo Starr

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17. In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful toward yourself. - Jack Kornfield

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18. Writing is a very focused form of meditation. Just as good as sitting in a lotus position. - Alan Moore

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18. Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act. - Nhat Hanh

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20. Meditation makes the entire nervous system go into a field of coherence. - Deepak Chopra

 

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